RETREATS WITH LAUREN
Upcoming Full Moon Nurture her Mini Retreats
It's time to regroup, to go within, to tap into her secrets. The time of season to retreat into your Winter darkness, reset and come forth with clear intentions for blossoming in the springtime. It’s time to foster a deep sense of inspiration to what potential you can unleash. It’s also time to let go of what no longer serves you.
This is part of a limited edition series for my tribe of sisters. Come together to be nourished, find wholeness and experience all of you in the intimacy and privacy of my home. An urban Treehouse sanctuary with French oak wooden floors, beautiful flowers, crystals and bush surrounds. And if the sun is out, we can make use of our new outdoor deck area! Bonus!
Starting in silence, find you through some gentle flow, followed by a deeply restorative yin practice, be held with hands-on reiki, be revitalised with a face mask, warm river stones on your tummy, robozo womb wrapping and grounding essential oils during savasana and the vibrations from my earth, heart and throats chakra crystal singing bowls followed by the tinkling of twilight chimes. Then nourish through herbal tea and treats.
Take nourishment away with handmade organic pamper products.
Impact: 10% contribution to charity and 1% to combatting climate change.
Spaces are limited to create the ultimate intimate experience. Pre-payment required to book your space.
Investment: $80/ person + GST; $105/ person to add a bush sauna + GST
For fans, there are seasonal specials to sign up to each seasonal mini-retreat. Private retreats are available too (minimum of 4 people). Reach out for further details.
Contact Lauren on: laurenclairejames@gmail.com Text: 027 275 8248
TERMS: Please note our retreats are highly intimate experiences and by booking you are committing to be fully present. 48 hours notice is required for any cancellation (refundable) or rescheduling, otherwise payment is non-refundable. Sustainable You Wellness retains the right to adjust format according to numbers signed up to the retreat while maintaining a truly special experience.
NEXT YIN, SOUND AND REIKI IN THE TREEHOUSE EVENT
You enter a cosy candlelit Titirangi treehouse. Dried floral accents and scented oils add to a sensory experience of deep unwinding. Over 2.5 hours, enjoy the high vibes healing from sound healing and reiki as you arrive and finish, sandwiched by a juicy yin flow to unwind in between. Breathe in native NZ botanicals and essential oils as you inhale your way to blissed out peace, ending in a long shavasana with warm river stones on your body. Tea and treats will nourish you as you return rested, refreshed and renewed.
Option to add an infra-red bush sauna before or after (alone or with a friend).
Next date: Sunday 27th August; Saturday 10th September; Friday 22nd September - all (5-7.30pm)
SOME CLIENT LOVE
“Lauren’s retreats are truly amazing and unique!
I love your creativity, you teach with such integrity and love, your poetic words of wisdom helped me reset and I learnt how to change myself, not people or situations, and things naturally changed around me. Your influence is unique. The homemade beauty products, delicious treats served with hot tea was a highlight. It goes without saying, everyone needs a Lauren in their life.”
“I took part in 3 mini yoga retreats organised by Lauren. I really enjoyed all of them and I keep coming back again.
They were all unique, with different themes and all beautifully prepared. It was always a very special time with relaxation, reflection and connection within. Lauren put lots of effort and heart to prepare the space, readings and create an amazing atmosphere by adding something unique to the experience each time. I really enjoyed the yoga sessions with all postures that she offered and she adjusted them to personal needs.
She is a very creative and lovely person. I liked all of her ideas about each retreat that she created a sacred and very special space for participants (women’s circle with sharing, spiritual books, crystals, essential oils, lovely music, hot stones etc). I can recommend her retreats and yoga practice to anyone and each time I brought a friend with me they all enjoyed it a lot.”