BUSH SAUNA
Detox-to-you
Be one of the first to experience our newly installed infra-red bush sauna. Uniquely positioned in the heart of Titirangi, a short walk (30 seconds) into mature native bush will make you feel in the depths of the jungle. Tap into your primitive side as your bare feet squish into muddy bark and you sweat naked in the bush-sauna. Prime time is the evening when your journey back through the bush with dim-solar-lights to guide your way makes you feel like a viking.
What are infrared saunas you say? Infra-red saunas are an effective way to pause for a moment while detoxifying your body. Step into a warmed room (approximately 55 degrees) and enjoy 30-45 minutes of sweaty peace!
The deep, penetrating infrared heat helps to relax your muscles and carry away waste products, while delivering oxygen-rich blood to the muscles for a faster recovery.
Benefits range from:
better sleep.
relaxation.
detoxification.
weight loss.
relief from sore muscles.
relief from joint pain such as arthritis.
clear and tighter skin.
improved circulation
Imagine how good all this feels!
Enjoy separately, as an addition to another wellness treatment or as part of a journey.
“Leaf through your thoughts amidst the ferns.”
